Second Report of My Curent 50-Day Cycle

LAST POST was Sunday, August 30, 2009, Where To Go From Here Posted by "WouldChuk" Walt Clayton at 12:12 AM, and I weighed in at 212.2 pounds. Just weighed agan after starting a new 50-day cycle and at Tuesday September 1, approx 0845 am, I am at 204.6 and this is typical.

The diet elements are very diuretic, and this accounts for an initial "plunge" in weight. This is my 4th cycle after about a 6 week interlude due to life events (family emrgencies) beyond my control. So, after 56 hours, I have shed 212.2 - 204.6 = 7.6 pounds or 2.17 ounces per hour. LOL!! I don't recommend a per hour calc, but just did it anyway for the LOL of it.

BREAK-THROUGH event to report is that I have started this new cycle with a new blend of fibers, a much improved recipe. And, though I had previously just used "smoothies" ONLY for my 'food' eating approximately 3 meals per week (usually salads with tuna or other fish or grilled chicken) I have now begun to have one cooked meal a day including beef and other meats in a gravy made with the new fiber! I add the fiber and herb blend to "no-salt" (potassium) for seasoning. This is big for two reasons, my key ingredients are a blend of several fibers (ultra-fine ground to a consistency as that of powder) and several Vadik herbs (from India) which together offer enhanced benefits of feeling full and hunger abatement. BUT, unlike previous recipes, this new blend does NOT "talk behind your back" LOL!! Not gassy, and that is more! Errr less. and in this case less is best! LOL.

I can use this new recipe like regular "flour" and make gravy or add it to soup and stew (no potatoes, uh-uahhhhh) and it thickens the food. So, I am doing this new 50-day cycle eating one meal per day--along with three smoothies and four to five 1-ounce Qik-50 snax. While I am unsure at this point, I am thinkng that the new recipe will simply provide a type of "seasoning" an addition to regular (slim only) foods--veggies, pasta, soup, stew, weight-watcher type food, etc--and enable you to eat smaller portions without feeling so hungry. So, this cycle and my objective of reaching 182 pounds in 50 days or approximately by October 20th, will be very informative.

I hope to conclude with a really smashing good product that will do things for others that I am enjoying very much!! Don't have a regular plan for posting but every few days, and it sure helps to do this as it keeps me focused on my goals. So, for Julie & Julia, this is Walt signing off after a very good few days of the this new Q-50 cycle.

My family & friends are my true treasures!

Walt
204.6 pounds and loving it!!
After this cycle is complete and results are in, will send sample to those who want to try it.